The Hidden Cost of Tool Sprawl: What It’s Actually Doing to Your Brain

I’m trying to walk more at the moment, and walking means alone time, pondering, and ideas… and more writing. The concept of cognitive load has been on my mind, which I think was triggered by a small, unremarkable moment. I was trying to find a file. I couldn’t remember if it was in Teams, SharePoint,… Read More The Hidden Cost of Tool Sprawl: What It’s Actually Doing to Your Brain

AI and Executive Functions: Is It Helping or Harming You?

I’ve been thinking about this for a while. I use AI regularly and benefit from doing faster work, help thinking more clearly on hard days, and getting through content I’d otherwise struggle to start. But I’ve also caught myself wondering… am I building a crutch? Given how passionate I am about Executive Functions, and how… Read More AI and Executive Functions: Is It Helping or Harming You?

Same word. Two very different things. My confusion with ‘Skills’ in AI

I was at the Digital Workplace Conference in Melbourne last week and kept hearing people talk about Skills in Copilot Cowork. It stopped me in my tracks. Not because the concept was unfamiliar, but because I’ve spent the last couple of months exploring and building Skills in Claude. And suddenly the same word was being… Read More Same word. Two very different things. My confusion with ‘Skills’ in AI