It Was Never About Willpower: The Executive Function Cost of Getting Started
A few months after a significant cardiac event, I found myself thinking about weight loss…well the exercise physiologist delicately suggested it. My heart event was related to a virus and a crappy week that pushed my health to its limits. But when you are poked and prodded during assessment and long-term recovery, they’re going to… Read More It Was Never About Willpower: The Executive Function Cost of Getting Started